Writing Mindfully or Writing Entranced?

16 May

I do an hour of writing practice each day, following these guidelines.

One of my goals of late has been to focus on mindfulness while writing. Simple, in theory: Make writing into a meditative practice that builds awareness. At the end of it, I feel clear-headed, more stable and focused, a clarity that shows up in my writing. But I’m not sure it results in my best writing.

Today, I wrote a passage about my first kiss. I was totally lost in it. The memories flashed up in front of my eyes one after the other, and I grasped onto what I could, pulling them down from the mental ether, and stitching them to page with the black thread of letters. It was easily one of the more evocative pieces I’ve written, recently.

In your opinion: Does writing require an altered state of mind, a writing trance? Or is getting clear mentally the best way to get your thoughts out on to the page?

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